The Daily Shmiras Ainayim Chizuk – 28th Tammuz, 5769
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GuardUrEyes
A website for Jews struggling to maintain their moral purity in today’s world |
Why is Sexual purity so important in Judaism? Our sages called Shmiras Habris “Yesod”, meaning “Foundation”. The foundation of a building is “underground” and no one sees it, yet it holds up the entire building! Shmiras Habris is the hidden part of a Jew, it’s the real you. If the foundation of a Jew is weak, his whole spiritual structure is fragile and in grave danger of collapse. At guardureyes.com we are finally joining together, for ourselves and for all future generations, to strengthen the foundations of our people!
There is a lot of material out there on the subject of guarding the eyes and the Bris, but sometimes “too much” is overwhelming.
A little bit each day is just right, to be able to read, digest and apply it to our lives.
The booklet “Windows to the Soul” by R’ Zvi Miller of the Salant foundation, is a MAN’S PRACTICAL GUIDE TO MASTERING HIS EYES. (Right click the link and choose “Save Target/Link As” to save the PDF booklet to your computer). To subscribe to eMussar, the daily lessons of the Salant Foundation, send email to salant@netvision.net.il
The Zohar compares this world to a churning ocean and the body of a man to a ship in the sea. Therefore, man requires knowledge in order to guide himself on a straight course, avoiding mishap and losing his way. The ocean of life roars fearfully and continuously. The winds of challenge blow and the negative impulse rips about like a tornado with unimaginable force. All of life comprises great and endless tests, which can easily capsize the ship and sink it into the murky, nethermost depths.
Yirat Shamayim and the study of Mussar will prevent the body from sinking into the miry depths of desire and corrupt character traits.
(Rabbi Yitzchak Blazer, Ohr Yisrael)
Today’s Shmiras Ainayim Chizuk
Guidelines for Entering Immodest Areas
Applying the prohibition “Not to go to places where there are immodestly dressed women.”
“In today’s world, this law seems impossible to keep. There are immodestly dressed women almost everywhere”.
The wisdom of the Torah is eternal. The People of Israel have lived by the laws of the Torah for thousands of years. Wherever we have settled during our long exile – from Babylon to Burbank – we have observed the laws of the Torah. They emanate from HaShem’s Eternal Light and their practice is eternal and universal.
Yes, avoiding areas where women are immodestly dressed is a great challenge. However, the Halachah gives us a path to proceed. Firstly, if there is an alternative route, it is forbidden to take the path that leads past immodestly dressed women.
Yet, if there is no other reasonable alternative route, then you are permitted to walk in this area. However, you must observe the following guidelines:
1. Lower your gaze or partially close your eyes when you pass immodestly dressed women. (Bava Batra 57b, see the Rashbam)
2. Ensure that they will not be in your view for an extended period of time.
3. If a man knows that he cannot avoid looking at the immodestly dressed women, then he may not go into that area.
If you inadvertently see an immodestly dressed woman, you are not responsible as long as you didn’t intentionally look at her.
In an area of inappropriate sights, use strategies to keep your mind focused. For instance, as you enter the area, listen to a shiur on a portable device or call someone on your cell-phone. In addition, be prepared to turn your eyes away or close them as needed.
A person who looks downward or shuts his eyes when he walks through an immodest area is called “a saintly man,” in keeping with the verse (Ishaiah 33:15-16) “One who shuts his eyes from a bad image will dwell in the heights.”
TODAY: If you must be in an area of immodestly dressed women keep your eyes lowered and distract yourself with something worthwhile.
Practical Application
Steve has a meeting on Lexington Ave. The shortest way to get there would take him down a street that has many challenging images. In order to avoid these images he takes a few extra minutes and walks around the corner to the next street. With a small effort on his part, Steve protects his eyes, and arrives for his meeting right on time.

Two Free e-Books, courtesy of GuardUrEyes that will change your life!
Right click on the links below and choose “Save Link/Target As” to download them to your computer. (Print them out to read at your leisure!)
The Guard Your Eyes Handbook.
The Guard Your Eyes Attitude.
The GuardUrEyes E-mail Chizuk Lists
The Yetzer Hara thinks of new ways to win us over every day. What better way to combat him than to have some chizuk and a new insight every day!
List 1.The GuardUrEyes Chizuk List – Breaking Free.
Receive each day antidotes, tips, articles or quotes from the holy texts, therapists and fellow strugglers, to help you break free of sexual addictions, pornography and/or masturbation.
List 2.General Chizuk in Shmiras Ainayim
This list will focus less on the “addiction” aspect and more on general Chizuk in Shmiras Ainayim that anyone can use, addicted or not. This list is less intense and explicit than the first, and is appropriate for everyone.
Please note: We strongly advise anyone who struggles with masturbation or pornography, even if infrequently, to join the first list as well.
Click here to join one (OR BOTH) of the Chizuk lists described below.
The tools on GuardUrEyes network include:
Two Daily Chizuk List options (hundreds of members!)
Hundreds of tips; divided into categories; tips from therapists, tips from other sites and from fellow strugglers.
An active and thriving forum – a powerful feature of group support
The “Jewish Healing Group“, an anonymous 12-Step group that meets on the phone once a week
A live hotline, for people to get advice and started on their journey to recovery
Sign up for a Partner / Sponsor. Download the Questionnaire
Many stories of recovery, struggles and suffering
An elaborate FAQ page
Over 20 filter options, and everything a person could want to know about filters
Important links
A section on the 12 steps
A "Kosher Isle" to help people find entertaining and more productive things to do with their time
Download here a powerful PDF file, translated from a Hebrew book called "The First Day of the Rest of My Life", to help people break free of sexual addictions
A Rehab Option in Florida
Many Therapy Options
An inspiring Music Page, to chase away the impurity and inspire thoughts of Teshuvah
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