The Daily Shmiras Ainayim Chizuk – 23rd Tammuz, 5769
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GuardUrEyes
A website for Jews struggling to maintain their moral purity in today’s world |
Why is Sexual purity so important in Judaism? Our sages called Shmiras Habris “Yesod”, meaning “Foundation”. The foundation of a building is “underground” and no one sees it, yet it holds up the entire building! Shmiras Habris is the hidden part of a Jew, it’s the real you. If the foundation of a Jew is weak, his whole spiritual structure is fragile and in grave danger of collapse. At guardureyes.com we are finally joining together, for ourselves and for all future generations, to strengthen the foundations of our people!
There is a lot of material out there on the subject of guarding the eyes and the Bris, but sometimes “too much” is overwhelming.
A little bit each day is just right, to be able to read, digest and apply it to our lives.
The booklet “Windows to the Soul” by R’ Zvi Miller of the Salant foundation, is a MAN’S PRACTICAL GUIDE TO MASTERING HIS EYES. (Right click the link and choose “Save Target/Link As” to save the PDF booklet to your computer). To subscribe to eMussar, the daily lessons of the Salant Foundation, send email to salant@netvision.net.il
The Zohar compares this world to a churning ocean and the body of a man to a ship in the sea. Therefore, man requires knowledge in order to guide himself on a straight course, avoiding mishap and losing his way. The ocean of life roars fearfully and continuously. The winds of challenge blow and the negative impulse rips about like a tornado with unimaginable force. All of life comprises great and endless tests, which can easily capsize the ship and sink it into the murky, nethermost depths.
Yirat Shamayim and the study of Mussar will prevent the body from sinking into the miry depths of desire and corrupt character traits.
(Rabbi Yitzchak Blazer, Ohr Yisrael)
Today’s Shmiras Ainayim Chizuk
The Study of Mussar
“Who will show us the straight path? Yirat Shamayim rules over everything. ‘Awareness of Hashem’ has the power to curb desire so that it will not overstep its bounds”. (Ohr Yisrael, Letter Four)
Awareness of Hashem is hard to achieve in today’s lifestyle. Can’t we succeed in our spiritual quest without attaining Awareness of Hashem?
King Solomon explained that Awareness of Hashem is the sole antidote for the negative impulse. The Awareness of Hashem is the awareness that:
(1) Hashem sees our actions and knows our thoughts.
(2) Hashem judges all of our deeds and metes out the consequences. The reward and punishment that the soul experiences in the World to Come, is infinitely greater than the pleasure and pain of this world.
It is critically important to understand that without genuine Awareness of Hashem, it is impossible to master desire. Just as a security guard will deter a thief from robbing a store, only the awareness that we are in G-d’s presence, will empower us with the ability to control our eyes.
MUSSAR STUDY
The most effective way to acquire Awareness of Hashem is through the daily study of Mussar, which is the ethical teachings of the Torah and character refinement. Some of the classical Mussar texts are: Mesilat Yesharim (The Path of the Just), Orchot Tzadikim (The Ways of the Righteous), Chovot HaLevavot (Duties of the Heart), Ohr Yisrael, Pirkei Avot, Mishlei, and Kohellet.
In the book Maggid Mesharim, Rav Yoseph Caro, author of the Shulchan Aruch, records Torah teachings and secrets that were revealed to him by an angel. Once the angel said to him, “Read one section from Chovot HaLevavot every day in order to humble the negative impulse.” If Rav Yoseph Caro, who was a pure and holy tzadik, was told to learn Mussar every day, is there any question that we need to learn Mussar every day to humble our Yetzer Hara?
In fact, the Rosh, the Tur, the Arizal, the Vilna Gaon as well as the Mishneh Berurah (Chapter 1 and 603) ruled that every person should study Mussar every day.

Two Free e-Books, courtesy of GuardUrEyes that will change your life!
Right click on the links below and choose “Save Link/Target As” to download them to your computer. (Print them out to read at your leisure!)
The Guard Your Eyes Handbook.
The Guard Your Eyes Attitude.
The GuardUrEyes E-mail Chizuk Lists
The Yetzer Hara thinks of new ways to win us over every day. What better way to combat him than to have some chizuk and a new insight every day!
List 1.The GuardUrEyes Chizuk List – Breaking Free.
Receive each day antidotes, tips, articles or quotes from the holy texts, therapists and fellow strugglers, to help you break free of sexual addictions, pornography and/or masturbation.
List 2.General Chizuk in Shmiras Ainayim
This list will focus less on the “addiction” aspect and more on general Chizuk in Shmiras Ainayim that anyone can use, addicted or not. This list is less intense and explicit than the first, and is appropriate for everyone.
Please note: We strongly advise anyone who struggles with masturbation or pornography, even if infrequently, to join the first list as well.
Click here to join one (OR BOTH) of the Chizuk lists described below.
The tools on GuardUrEyes network include:
Two Daily Chizuk List options (hundreds of members!)
Hundreds of tips; divided into categories; tips from therapists, tips from other sites and from fellow strugglers.
An active and thriving forum – a powerful feature of group support
The “Jewish Healing Group“, an anonymous 12-Step group that meets on the phone once a week
A live hotline, for people to get advice and started on their journey to recovery
Sign up for a Partner / Sponsor. Download the Questionnaire
Many stories of recovery, struggles and suffering
An elaborate FAQ page
Over 20 filter options, and everything a person could want to know about filters
Important links
A section on the 12 steps
A "Kosher Isle" to help people find entertaining and more productive things to do with their time
Download here a powerful PDF file, translated from a Hebrew book called "The First Day of the Rest of My Life", to help people break free of sexual addictions
A Rehab Option in Florida
Many Therapy Options
An inspiring Music Page, to chase away the impurity and inspire thoughts of Teshuvah
A "Wall of Honor" page, to keep track of your sobriety and get group support
How Can You Help?

Source: GuardUrEyes